Encyclopedia of Bodybuilding: The Ultimate A-Z Book on Muscle Building
Product Description
The most comprehensive guide to building a fitness level and physique, for men and women, available…. More >>
Encyclopedia of Bodybuilding: The Ultimate A-Z Book on Muscle Building






Musclemag is an awesome magazine for those interested in fitness or bodybuilding. I think they should think about featuring different fitness models though, instead of always using the same girls. I also feel there should more practical pictures of people who train hard “naturally”. Great info. though. To all those in the fitness business, it’s a tough lifestyle, but staying healthy is worth it,I do it myself with my strength coming from the LORD. Praise the Lord and God Bless!!
Rating: 4 / 5
It is a very good book for the begginer! It can be very helpfull for the advanced in the area!…. It worths it’s money…..sure! I reccomend it to all who have to do with bodybuilding! Even to trainers with years of experience! I am also trainer in a Gym….and I will reccomend it to my clients too! …..ofcourse if you make a good search and you want spend this amount of money only one time …..then search to find more books… it prepares you for bodybuilding….but cannot expertise you!
Rating: 3 / 5
If it wasn’t for this book my muscles would not grow as much. Amazing tips.
Rating: 5 / 5
Very good book, full of information. This book covers all aspects of Body-Building. Updated info. about Diet and nutrition. A must have for those who want to geat big.
Rating: 4 / 5
Overal this book covers a lot of information, diet, nutrition and equipment. What I didn’t like is the excessive pictures of bodybuilders posing. The book could be 1/3 thinner if the useless pictures were eliminated.
Rating: 3 / 5