Comments on: SWAT Workout: Extreme Weight Loss and Fat Burning http://www.fitnessprograms.in/workout-programs/swat-workout-extreme-weight-loss-and-fat-burning/ Mon, 14 Dec 2009 23:39:55 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Bobbin Weave http://www.fitnessprograms.in/workout-programs/swat-workout-extreme-weight-loss-and-fat-burning/comment-page-1/#comment-33 Bobbin Weave Tue, 10 Nov 2009 06:25:47 +0000 http://www.fitnessprograms.in/?p=19#comment-33 Love the easy to follow routine and Captain Tom is cute! I really sweat <br />when I do the whole dvd. However, I feel like a dork when having <br />to do the "Swat March". It's just marching in place while swinging your <br />elbows. I hate marching in place! " ) Rating: 5 / 5 Love the easy to follow routine and Captain Tom is cute! I really sweat

when I do the whole dvd. However, I feel like a dork when having

to do the “Swat March”. It’s just marching in place while swinging your

elbows. I hate marching in place! ” )
Rating: 5 / 5

]]> By: Shirley C. Young http://www.fitnessprograms.in/workout-programs/swat-workout-extreme-weight-loss-and-fat-burning/comment-page-1/#comment-32 Shirley C. Young Tue, 10 Nov 2009 05:54:34 +0000 http://www.fitnessprograms.in/?p=19#comment-32 I wish this workout had more to it. You can't choose from different types like most other workout DVDs. But this is a cheaper one. The routines are not bad, and it does give you a good workout for the body and the heart. I just wish he had at least 2 different routines you can choose from (maybe differnt intensity levels or speed) instead of playing the entire DVD. And it's only about 45-50 minutes from warm-up to complete cool-down. Rating: 3 / 5 I wish this workout had more to it. You can’t choose from different types like most other workout DVDs. But this is a cheaper one. The routines are not bad, and it does give you a good workout for the body and the heart. I just wish he had at least 2 different routines you can choose from (maybe differnt intensity levels or speed) instead of playing the entire DVD. And it’s only about 45-50 minutes from warm-up to complete cool-down.
Rating: 3 / 5

]]> By: J. Hamilton http://www.fitnessprograms.in/workout-programs/swat-workout-extreme-weight-loss-and-fat-burning/comment-page-1/#comment-31 J. Hamilton Tue, 10 Nov 2009 03:24:14 +0000 http://www.fitnessprograms.in/?p=19#comment-31 Well this DVD isn't horrible, but I probably won't be using it. <br /> <br />My first gripe is the instructor and the background girls. It's a bit cheesy and distracting to see a room full of women in matching short shorts bouncing around. I've never felt this way about any other workout DVD. The girls seemed like they were hired directly from Hooters or something. <br /> <br />My second gripe are the moves. I was in the military for four years, so I guess I am just used to these moves and find them quite boring. Pushups, I mean I've done hundreds upon hundreds of them. This seems like a quick routine I would do in the morning with my unit. I guess that's what some people are looking for, but it's not for me. <br /> <br />Good luck! Oh, and I recommend Self Bikini Ready Fast. Rating: 2 / 5 Well this DVD isn’t horrible, but I probably won’t be using it.

My first gripe is the instructor and the background girls. It’s a bit cheesy and distracting to see a room full of women in matching short shorts bouncing around. I’ve never felt this way about any other workout DVD. The girls seemed like they were hired directly from Hooters or something.

My second gripe are the moves. I was in the military for four years, so I guess I am just used to these moves and find them quite boring. Pushups, I mean I’ve done hundreds upon hundreds of them. This seems like a quick routine I would do in the morning with my unit. I guess that’s what some people are looking for, but it’s not for me.

Good luck! Oh, and I recommend Self Bikini Ready Fast.
Rating: 2 / 5

]]> By: blondie http://www.fitnessprograms.in/workout-programs/swat-workout-extreme-weight-loss-and-fat-burning/comment-page-1/#comment-30 blondie Tue, 10 Nov 2009 02:09:16 +0000 http://www.fitnessprograms.in/?p=19#comment-30 For all of the great reviews, I was expecting an extreme workout. I was disappointed in this DVD. There were some new moves, but just an ok workout overall. Rating: 2 / 5 For all of the great reviews, I was expecting an extreme workout. I was disappointed in this DVD. There were some new moves, but just an ok workout overall.
Rating: 2 / 5

]]> By: C.Kelly http://www.fitnessprograms.in/workout-programs/swat-workout-extreme-weight-loss-and-fat-burning/comment-page-1/#comment-29 C.Kelly Mon, 09 Nov 2009 23:46:37 +0000 http://www.fitnessprograms.in/?p=19#comment-29 I have been doing the SWAT workout for almost one year. I have lost 10 pounds and lost inches. I feel great!!! It is a perfect total body workout. Commander Tom is the best instructor. He makes it fun. Buy this DVD to TODAY!!!!! C.Kelly Rating: 5 / 5 I have been doing the SWAT workout for almost one year. I have lost 10 pounds and lost inches. I feel great!!! It is a perfect total body workout. Commander Tom is the best instructor. He makes it fun. Buy this DVD to TODAY!!!!! C.Kelly
Rating: 5 / 5

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